Or to put it in a nutshell 
It’s no small feet or feat. This fight we all must wage for space in our mind. The assault from the media or the toxic ones around you is overwhelming, and most never get to know their authentic self, as a result of this ongoing tragic dance. And unfortunately, it’s by catastrophe, that people finally get motivated to do what it actually takes to overcome all these psychic obstacles. What other kind are there? Were the ones outside us not first created from within ? And can they not be dealt with in that very same way?

Thru proper diet, rigorous exercise and ALOT of meditation, great transformation is possible. When you give the mind its space. A stress free place where it can take its focus off survival and place it on creation. Then there is no end to the things you can manifest both for yourself and for others. 

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